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Healthy Eating on a Limited Budget
September 12 @ 8:30 am - 1:00 pmR350
This module is focused on assisting low income workers to provide healthy food to their families on a limited budget.
- a quick review on what are balanced and healthy food choices
- what are the most economic choices in each food group
- how to compile a menu
- very easy recipes and how to calculate the cost using current retail prices
- energy saving tips
- how to make your own vegetable garden